Resistance training (aka pumping iron, weight training) is critical to your health. It densifies and strengthens bones and connective tissue, amps up your metabolism, and unlocks your inner athlete.
We are not talking bodybuilding here friends. This is about resistance training with a purpose, and that purpose is to improve your power and athleticism! At 42Outdoors.com, we don’t believe in cosmetics…we want results we can use to live a better and more full life! Please join us in exploring the wonders of resistance training, one glorious set at a time.
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